Empty Your Cup: Why We Have Low Self-Esteem and How Mindfulness Can Help

Why don't we love ourselves?

The truth is that we were solving the wrong problem, we thought that by being more successful and confident, we would feel good about ourselves, but low self-esteem is a problem of realizing reality, it has nothing to do with our success or confidence, you can be rich, beautiful or loved by others ..and still not feel good about yourself!

You will understand more about this in Emptying Your Cup.